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Cognitive Behavioral Therapy (CBT)
A therapeutic approach commonly used to treat a variety of mental disorders including mood disorders, anxiety disorders, eating disorders, ADHD, and more.
What is CBT?
CBT is a form of psychotherapy that we provide at Progressive Medical Center, focusing on the interplay between thoughts, emotions, and behaviors. The core principle of CBT is that our thoughts and beliefs about situations influence how we feel and how we act. By identifying and modifying negative or unhelpful thought patterns, our patients can experience improvements in their emotions and behaviors, leading to a better quality of life.
Benefits of CBT
At Progressive Medical Center, we have found that CBT offers several benefits for our patients, including:
CBT Treatment Process at Progressive Medical Center
The CBT treatment process at Progressive Medical Center typically involves the following steps:
Getting started with CBT at Progressive Medical Center
If you're interested in pursuing CBT at Progressive Medical Center, your first step is to schedule an initial consultation with one of our therapists. During this meeting, the therapist will assess your needs, discuss your goals, and determine if CBT is an appropriate treatment option for you.
Conclusion
At Progressive Medical Center, we are committed to providing evidence-based and compassionate care for our patients, and CBT is one of the many treatment options we offer. We believe in the power of CBT to help our patients develop new skills, challenge unhelpful thoughts, and improve their overall well-being. If you think CBT could be a beneficial part of your treatment journey, please don't hesitate to reach out to us for more information.
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